I love the energy bursts that the start of the year seems to give me. I’ve no idea if I’m biting off more than I can chew but I’m working my way through Noom and the House Organisation Challenge as well as starting the Spell A Day for a year Challenge.

Every so often at New Year FJ swears he will be as fit as Steve Rogers and as smart as Mycroft Holmes. Now I’m not going to aim quite that high but in CBT you’re taught there are nine spheres of life, so I’ve made a list and set SMART goals for all of them. So seven languages to learn (French, Spanish, Japanese, Thai, Welsh and British Sign Language), three (French, Spanish and Japanese) of which I have experience of living in country with, two (Welsh and BSL) I have a smattering of and one (Thai) which I find impossible. Eight sabbats to celebrate. Ten steps of skincare to do. Fourteen weeks of house Organisation. Sixteen weeks of Noom. Biting off more than you can chew? You must be thinking of someone else?

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