Anchoring

March 24, 2023 mish

(Content warning – yet more mental health navel gazing, mention of roleplaying sexual assault) Dissociation is something that in reflection I’ve always been trying to avoid, things that ground me are things that I enjoy doing and they’re largely physical. I’ve always struggled not to paint with my fingers and to wear gloves when I’m … Read More

Memory, Mental Health ADHD, diary, dissociation, life, Mental Break, mental health, Tired Leave a comment

 

Daily Tarot

March 23, 2023 mish

Aside from the closest I’ve come to a period of Depression this year (more like serious emotional dysregulation to be honest) I have drawn a tarot card daily. Last year when I was in Glastonbury with the Blue Cat and Tarot Pupil I picked up a deck called The Witches Wisdom deck and rather fell … Read More

Diary, Paganism, Resolutions Blue Cat, diary, life, New Years Resolutions, Resolutions, Tarot, Tarot Pupil, witch Leave a comment

 

Fucking Balancing Act

March 22, 2023 mish

When I started work for Hijinks I began to see how mental and physical health intersected. I got a really good primer for how to operate when my chronic fatigue meant I had to stay in bed and do all the things my body would associate with Depression. In all honesty I’m just constantly picking … Read More

Diary, Energy, Mental Health Chronic Fatigue, diary, Ill, life, mental health, Tired Leave a comment

 

Dissociation and Yoga

March 21, 2023 mish

I dissociate, I dissociate a lot and when I get stressed I dissociate even more. It’s a real problem and it got a lot worse over the pandemic. Ok, it’s not a problem when I go to the dentist, at the dentist it’s actually massively useful because then I don’t freak out about the horrible … Read More

Diary, Illness breathing, breathwork, diary, dissociation, life, mental health, Tired, yoga Leave a comment

 

Eostre Psanky

March 20, 2023 mish

I really like the process of dyeing eggs. Layering up wax and multiple colours, it’s me when faced with a process again I love a set of steps to go through. Psanky is a traditional Ukrainian art and I’m not great at it yet but I am getting better every year. I think the mechanics … Read More

Diary, Paganism art, diary, Eostre, life, psanky, Ukraine Leave a comment

 

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