Physical Anxiety

I am currently sat here feeling a tautness in my chest and my heart is pounding. Nope I’m not having an asthma attack and I’m pretty certain it’s not my heart. Is my left arm ok? Yeah my left arm is ok.

This whole thing is getting to me. I’m managing some stuff fine but other stuff is just getting to me. I need my days off even more than I usually do. I hate my very physical reactions to anxiety. I am going to be fine, but sometimes I’m needing to splurge on this blog even more than usual.

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