Boundaries

There’s a lot in therapy at the moment about setting healthy boundaries, about thinking about who toshare what with. It may suprise you, oh reader of my public diary, that I do in fact have boundaries. Or maybe it won’t if you know me to speak to and can tell how much of what I … Read More


 

Nightmares

I have had nightmares on and off throughout my life. Usually when I haven’t realised what I’m stressed about sometimes when I have. Last night my subconscious was spectacular. It took the nightmare from last year and the pedestrian getting hit by the car from last week and combined them. Then I was seducing a … Read More


 

 

Namedropper

There was a book by Emma Frost that I read and it stayed with me in that way that some books do. I’ve blogged about it before. Because that book very much effected my views on getting stuck in the conventions of relationships. Relationships that impress me remain those that are wide eyed and self-knowing. … Read More


 

Therapy

Trauma informed therapy is a bit different to previous therapy I’ve done, it’s very focused. I like it and I hate it, which is why I suppose I become a fan of therapy every so often.I have previously described it as being like taking all your clothes off but frankly I do that a lot, … Read More